South West Spa Day

30 wonderful women attended this refreshing day on 2nd February.  It’s amazing to put time aside to reflect on what’s important. In our reflecting our anxieties and fears are replaced Continue Reading…

New Years Resolutions

New Year Resolutions……does the very thought of them make you inwardly groan? Maybe you’ve got such positive intentions…perhaps you want to get fit, lose weight, learn the piano or take Continue Reading…

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